One of the most important parts of Invisalign treatment is keeping your aligners in for the recommended 22 hours a day. This wear time ensures your teeth move according to plan, helping you stay on track and finish your treatment on schedule. Missing even a little time each day can delay progress, cause discomfort, or even require you to wear a set of aligners for longer. If you’re wondering how to make that 22-hour goal a reality, here are some practical tips to help you succeed.
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